Therapeutic Approach

Exploring your thoughts about the past, present, and future with the support of a trained therapist offers insight with uncovering new perspectives on your patterns and issues. Our work together will help expand your awareness of self and others, as well as to develop strategies for coping and for positive change. The opportunity to give words to your thoughts, feelings, and memories in a safe and supportive space can be a transformative experience.

Issues:
Depression
Anxiety/Panic
Trauma
Sexual Abuse
Loss/Grief
Relationship Issues
Life Transitions
Eating Disorders

Specialties:
Trauma
Fears/Phobias

Treatment Approaches:
Psychodynamic
Psychoanalytic principles
Interpersonal
Relational Therapy

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